Bad workout day
Have you ever had one of those days where you cheat on your workout even though you dont mean to?Well today I had one of those days.I had a lot of school work to do today so I was going to do all that and then I was going to run.Great plan right?wrong!so i went to do all my stuff and the thing is I didnt do any of it.I didnt even go do any cardio.Believe me when I tell you today was a bad workout day!
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Tracking Workouts
Hi,
Can anyone tell me how to post the workouts, if I enter I ran, then how
do I add also strengh training etc?
Thanks, XC153
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Good Stride
Ran 4 miles, felt good today!
Workout:
- Type: Cycle
- Date: 11/10/2008
- Time: 21:41:33
Filed under: Run
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Run - 0.5 hours - 11/06/2008
Workout:
- Type: Run
- Date: 11/06/2008
- Total Time: 00:30:00.00
- Distance: 4 miles
- Average Pace: 7:30/mile
Filed under: Run, Uncategorized
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I just joined the Brooks Run Happy® Group at Sweat365!
I’m a woman from Crooksville Ohio United States, born in 1993.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
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